People who are usually constipated have higher risks of getting rectal soreness or anal fissures. It is caused by hard stool tearing the walls of the anus. The pains and discomfort can make you frustrated each time you need to make bowel movement. For immediate treatment, you can use home remedies to ease your condition.
Here are the top 10 best natural home remedies to get rid of anal fissures naturally:
1) Aloe Vera
This herb contains natural pain-relieving and healing properties which repair damaged anal tissues.
Slice one leaf of Aloe Vera lengthwise then scrape the gel using a spoon. Apply enough amount of gel on the damaged area of your anus for 2-3 times every day.
2) Comfrey
Another excellent herb that relieves pain and heals anal fissures is comfrey. The leaves and roots contain medicinal properties that accelerate healing, promote rapid growth of cells and regenerate skin tissues.
In a cup of hot water, put 1 tablespoon of comfrey (dried). Steep for 10-15 minutes then drain. Let it cool. Clean the damaged part with this solution 2-3 times daily.
Other ways to soothe the affected area is to use warm comfrey tea as compress or apply a commercially available comfrey ointment 2-3 times per day.
3) Olive Oil
This oil contains essential fats that lubricate the bowel system of the body. Olive oil contains anti-inflammatory properties which can immediately reduce the pains. When combined with honey and beeswax, it reduces bleeding, itching and pain.
Prepare an equal amount of olive oil, beeswax and honey. Mix the ingredients in a small bowl. Warm mixture in a microwave until beeswax melts. Let it cool. Apply enough amount of mixture in the damaged part of your anus.
4) Coconut Oil
It contains high-amount of medium-chain triglycerides which lubricate and facilitate healing of anal fissures. Coconut oil can easily penetrate the skin of affected anal area.
You can use it in two ways:
- Apply the oil directly to anal sphincter (2-3 times daily) or several times if you have chronic anal fissures.
- If you have constipation issue or other types of digestive problems, include coconut oil in your daily diet.
5) L-Arginine Gel
This amino acid facilitates the healing of anal fissures since it increases the flow of nitric oxide towards the anus.
Apply generous amount of this over-the-counter gel 2-3 times a day in the affected part of your anus.
6) Apple Cider Vinegar
The pectin (water-soluble fiber) content of apple cider vinegar improves digestion and prevents constipation that can cause anal fissures.
In a glass of water, put 1-2 tablespoons of organic, unfiltered apple cider vinegar. You can add honey. Drink this solution two times a day.
7) Hot Sitz Bath
Fill a bathtub with warm water. Mix 3-5 drops of lavender essential oil. Sit still in the water for 15-20 minutes. Do it 2-3 times daily.
Hot sitz bath reduces discomforts and facilitates healing by increasing the flow of blood in the anal area. It soothes damaged tissues and relaxes the muscles of the sphincter.
8) Fiber
A high-fiber diet is recommended for people suffering from anal fissures. It promotes regular and easy bowel movements. It makes stool soft and reduces damage to anal linings.
Add foods rich in fiber like oatmeal, quinoa, legumes, prunes, buckwheat, pumpkin seed, flaxseeds, sunflower seeds, psyllium and spinach. Make sure to drink plenty of water.
Ask your doctor for possible fiber supplements.
9) Cocoa Butter
Cocoa butter is highly-emollient which makes anal skin supple and pliant. It deeply moisturizes anal tissues and promotes fast healing of fissures.
Apply several times a day.
10) Petroleum Jelly
To ease the passage of stool, use petroleum jelly to lubricate the skin around your anus. Use it before and after every bowel movement.
Stop suffering from too much pains, choose the best healing method from these top 10 best natural home remedies to get rid of anal fissures naturally.
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